- Web:
- Site:
- http://afowl.com/
- Miles:
- 10831 total logged
- Goal:
Ran Boston for the first time! Now to get back running, then on to my first 100 miler, qualifying for Boston again, and eventually a sub-3:00 marathon!
Jason V. recovery. thoughts on...
Recovery.
Thoughts on the road from 10 km back to 32 miles.
http://afowl.com/2010/02/08/recovery/


Nice blog. I will be poking around some more!
6 months ago