Site:
http://afowl.com/
Miles:
27475 total / 240 in 2012
Goal:

Ran Boston for the first time! Now to get back running, then on to my first 100 miler, qualifying for Boston again, and eventually a sub-3:00 marathon!

Jason V. ran: I'm back! Well, back ...

Track and share your training!

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  • 32 miles
  • 0:00 time
  • 0:00 pace
  • 3652 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great 32 mi

I'm back! Well, back to my favorite distance! Still not 100%, but that will come. More thoughts on recovery later; for now I'm just happy.

Gear
Effort
  • Currently 4/5 Effort.
Calories
3652