Web:
Site:
http://afowl.com/
Miles:
10831 total logged
Goal:

Ran Boston for the first time! Now to get back running, then on to my first 100 miler, qualifying for Boston again, and eventually a sub-3:00 marathon!

Jason V. be quick to run fast....

Be quick to run fast.
Humans could run so much faster if we weren't so slow.
http://afowl.com/2010/02/03/be-quick-to-run-fast/

  • Saks Saks

    Nice summary of that article. Your punch line cracked me up.

    6 months ago