Site:
http://afowl.com/
Miles:
27475 total / 240 in 2012
Goal:

Ran Boston for the first time! Now to get back running, then on to my first 100 miler, qualifying for Boston again, and eventually a sub-3:00 marathon!

Jason V. ran: Last mile or two my r...

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  • 27 miles
  • 0:00 time
  • 0:00 pace
  • 3081 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright 27 mi

Last mile or two my right calf started to give me trouble. Maybe a strain. We'll see. Tomorrow's an off day, so that's good.

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
3081
  • Stephanie
    Stephanie

    take care!

    about 2 years ago Like

  • Justin T.
    Justin T.

    Question: Why always this distance? I'd think you'd find more benefit in mixing it up, no? (Impressive BTW.)

    about 2 years ago Like

  • Mike F.
    Mike F.

    Epic mileage! You are always battling Martin P. for the top of my leaderboard.

    about 2 years ago Like

  • Jason V.
    Jason V.

    Justin: Mixing it up would probably be better in terms of training, but I really run more because I love the long run, not because I'm in "training" for anything (other than an ultra someday). I'd do more than 27 if I had time, but I don't, at least not until winter is over. Why 27 and not 26.2? It started out as a way to average out to a marathon each run in case I had to cut one or two runs a few miles short, and now it's a habit.

    about 2 years ago Like

  • Rob-The-Runner
    Rob-The-Runner

    love your response to that question jason. i am there with you, i am addicted to l.s.d. and i am primarily a runner and only occasionally a racer :)

    about 2 years ago Like

  • Justin T.
    Justin T.

    Thanks for the response Jason. I've always got racing on the mind so it's refreshing to hear someone running long distances just for the sake of loving it.

    about 2 years ago Like