Site:
http://afowl.com/
Miles:
27475 total / 240 in 2012
Goal:

Ran Boston for the first time! Now to get back running, then on to my first 100 miler, qualifying for Boston again, and eventually a sub-3:00 marathon!

Jason V. ran: Pushed it a little mo...

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  • 24 miles
  • 03:11 time
  • 07:56 pace
  • 2551 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 24 mi 03:11 07:56 pace

Pushed it a little more today than I have been recently, and it went pretty well. A chilly morning helped.

almost 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
2551
  • Becky T.P
    Becky T.
    Becky T.

    Great job Jason! It was chilly here as well--but I'm sure that's all relative to location. The wind was a factor--not the cold.

    almost 2 years ago • Like

  • Brian A.P
    Brian A.
    Brian A.

    Strong run, Jason. Looks like you're doing well my friend.

    almost 2 years ago • Like