- Site:
- http://afowl.com/
- Miles:
- 27475 total / 240 in 2012
- Goal:
Ran Boston for the first time! Now to get back running, then on to my first 100 miler, qualifying for Boston again, and eventually a sub-3:00 marathon!
Jason V. did a core fitness workout: Did this right after ...
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tired
Week 1 Day 3
Did this right after my run, making it harder than it should have been. 43 push-ups, 92 crunches.
