Site:
http://afowl.com/
Miles:
27476 total / 0 in 2014
Goal:

Ran Boston for the first time! Now to get back running, then on to my first 100 miler, qualifying for Boston again, and eventually a sub-3:00 marathon!

Jason V. rode: on 01/02/12

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  • 30 miles
  • 01:51 time
  • 16.3 pace
  • 2095 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
30 mi 01:51 16.3mph pace