Site:
http://afowl.com/
Miles:
27475 total / 240 in 2012
Goal:

Ran Boston for the first time! Now to get back running, then on to my first 100 miler, qualifying for Boston again, and eventually a sub-3:00 marathon!

Jason V. musical cross-trainin...

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Musical cross-training.
A non-traditional approach.
http://afowl.com/2010/03/03/musical-cross-training/

almost 2 years ago

  • Samantha
    Samantha
    Samantha

    I think this is great. :) I've always noticed a correlation between my flute playing and running.

    almost 2 years ago • Like

  • Amanda
    Amanda
    Amanda

    Hey! I didn't know of your interest in music. Were you aware that I was a high school choir director before I worked with TNT? Now I teach 4-5th grade general music and chorus. I'm also a flutist. Music can be a wonderful outlet. Keep it up!

    almost 2 years ago • Like