Site:
http://afowl.com/
Miles:
27475 total / 240 in 2012
Goal:

Ran Boston for the first time! Now to get back running, then on to my first 100 miler, qualifying for Boston again, and eventually a sub-3:00 marathon!

Jason V. rode: on 10/09/11

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 100 miles
  • 06:16 time
  • 15.9 pace
  • 6676 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
100 mi 06:16 15.9mph pace

Calories
6676