Did this right after my run, making it harder than it should have been. 43 push-ups, 92 crunches.
- Web:
- Site:
- http://afowl.com/
- Miles:
- 8002 total logged
- Goal:
Running Boston for the first time, and then my first 100 miler!
Entries
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Jason did a core fitness workout tiredWeek 1 Day 3
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Jason ran 25 miles injured 25 mi
Slower and shorter than usual because I'm fighting off sciatica/piriformis syndrome.
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Jason rode 35 miles good 35 mi
Tried to get this to sync via Garmin, no luck
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Jason posted a note
No run today, my body needs an extra day or two off.
3 people liked what Jason said-
Smart man. Enjoy your rest my friend.
2 days ago - Show 2 more comments...
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@Brian: I wish that were the case! :)
1 day ago -
You can take the time off, neither Sarah nor I will ever get close to your distances. Take care of yourself. The challenge is a great idea. Thanks!
1 day ago
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Jason posted a note
I'm trying to compile a list of people from dailymile who are running the Boston Marathon this year.
Then I realized that list already exists: http://www.dailymile.com/events/6426-boston-marathon
- Show 2 more comments...
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To finish! :) At this point I'm still building up after my injury at the end of last year, so I'm only shooting for 3:30 or so.
2 days ago -
Good luck!
1 day ago
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Jason posted a note
4210 - my bib number in Boston. Of course, that means I should probably think about how I'm going to GET to Boston...
1 person liked what Jason said-
For some reason I didn't know you were doing Boston. You in for a meetup?
2 days ago - Show 9 more comments...
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No worries!
2 days ago -
Now we can track you online :)
2 days ago
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Jason rode 26.2 miles good 26.2 mi
Off day today, back to running tomorrow.
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26.2 on your off-day? That's amazing! Don't know what else to say :)
2 days ago -
It was just a leisurely bike ride, nothing very intense. I was mostly checking out where there's still snow so I can avoid it on my run tomorrow.
2 days ago
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Jason posted a note
Selection Sunday.
Profiles of several March Mile Madness participants.
http://afowl.com/2010/03/14/selection-sunday/4 people liked what Jason said-
Awesome write up lol Much needed laughs...thanks Jason :-)
3 days ago
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Jason ran 28 miles blah 28 mi
Pi day fail. Wanted to do 31.4, but it wasn't in the cards. Hills, strong winds, and sluggish legs conspired against me. Probably still getting over that 36-miler.
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Holy. Cow. You are so impressive! Even your worst runs are two, three, four times as long as mine. Hope your legs feel better soon! :)
4 days ago - Show 12 more comments...
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You were 3.14 away from your goal...At least that holds some significance. I like to have some pi left over at the end of my run though... I'd get hungry after 28 miles ;)
3 days ago -
@Dylan: I'll start planning for that one now! @Andrew: I hadn't thought of it that way, and sadly I didn't have any pie afterwards either...
3 days ago
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Loading people...
be careful with sciatica/ps! i have issues with this on and off during the year and high mileage usually aggravates the cramp out of it. are you doing any pt, roam rolling, etc?
about 14 hours agoquick recovery to you jason.
about 7 hours agoThanks, all. So far so good with the stretching, but only time will tell.
about 5 hours ago