Site:
http://rebeccaandmichael.blogspot.com/
Miles:
6963 total / 353 in 2017
Goal:

Tour des Fleurs 20k 9/17; DRC Half Marathon 11/6; Rockledge Rumble Trail 30k 11/12; Dallas Marathon 12/11

Track and share your training!

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  • 10 miles
  • 02:47 time
  • 954 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    Camp Gladiator 01:00

    Strength test today!

  2. RUN
    The 'hood and WRC Trail 5.74 mi 00:59 10:14 pace

    Yawn! Didn't sleep well last night so decided to push my long run to Sunday and just enjoy the cooler temps today. Good choice.

  3. FIT
    Camp Gladiator 01:00

    Finally hit 100 check-ins!

  4. RUN
    The 'hood 4.01 mi 00:44 10:52 pace

    Took Willow with me for the beginning of the run, she always slows me down!

  5. RUN
    The 'hood and WRC Trail 4.17 mi 00:43 10:16 pace

    Yay finally starting to feel better, still a little slow but better

  6. RUN
    Northshore Trail 4.87 mi 01:04 13:10 pace

    I've missed being on the trails!

  7. RUN
    White Rock Creek Trail 8.05 mi 01:25 10:32 pace

    Still moving slowly but feeling a little better! Beautiful weather today.

  8. RUN
    The 'hood 4.17 mi 00:44 10:38 pace

    Still feeling frustrated, not completely healed but getting there