7556 total / 947 in 2017

Tour des Fleurs 20k 9/17; DRC Half Marathon 11/6; Rockledge Rumble Trail 30k 11/12; Dallas Marathon 12/11

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  • 9 miles
  • 04:36 time
  • 855 calories
  • 5 workouts
  • This Week time period


  1. FIT
    Core Power Yoga 01:00

    Tried out a new (to me) yoga studio

  2. RUN
    The 'hood and WRC Trail 5.01 mi 00:55 10:52 pace

    I've been super sick ever since we got home from Chicago, so this was my first post-marathon run. Took it nice and easy, calf still feels tight but not too bad.

  3. RUN
    Chicago Marathon 26.2 mi 04:10 09:32 pace

    Barely a PR but I will take it! My race went much better than I expected.

  4. RUN
    White Rock Lake 5.14 mi 00:50 09:39 pace

    One last shake-out run with the Fierce Runners before the Chicago Marathon!

  5. RUN
    The 'hood 2.37 mi 00:25 10:43 pace

    Didn't have much time this morning, but went for an easy couple of miles after I walked the dog.

  6. RUN
    The 'hood and WRC Trail 5.01 mi 00:54 10:48 pace

    Easy peasy , tendonitis is feeling SO much better!