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  • 5 miles
  • 00:56 time
  • 553 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Råssnäs x2 & Marieberg 7.81 km 00:51 10:30 pace

    Prepared with much lighter clothing, today was a much better run than the last. Because of the rain last night, the air was thick with a cooling fog for the first half hour of the run. The leaves a... read more

  2. RUN
    tired Råssnäs & Marieberg 7 km 00:51 11:43 pace

    Wow! Apparently the temperature has risen drastically in the last few days and running in long tights, a shirt, a jacket and a headband was a really really bad idea. I was burnt out before the seco... read more

  3. RUN
    great Råssnäs & Marieberg 6.4 km 00:44 11:03 pace

    I'm finally back (for good this time, I hope). After sustaining a heel injury last summer, I couldn't run or even walk on my heel for about 4 months. After that, I've been running on... read more

  4. RUN
    great 7.29 km 00:47 10:22 pace

    Week 2, day 1. I wasn't really feeling like it this morning and made up a ton of excuses, but in the end I decided to just get it over with. I expected it to be a tiring, hard run but I was pl... read more

    • Ram
      Ram

      nice run Amanda!

      about 1 year ago Like

  5. RUN
    good 6.82 km 00:43 10:08 pace

    Approx. 6.82 km's - I forgot to stop the app on time. This was the hardest run of the week, but it was still lots of fun.

  6. RUN
    good 6.64 km 00:43 10:26 pace

    Day 2. The wind was blowing a bit too hard for my taste this morning, but I refused to let that stop me. It's very nice to be running again. I have several troubling issues in my life at the m... read more

  7. I'm trying to get back into running again after months of slacking. I truly do love running, I just think I need to find some proper motivation.

  8. RUN
    good Råssnäs & Mariebergsudden 6.44 km 00:44 10:53 pace

    Day 1 of B210K. I did better than I had expected, seeing as my last run was about a month ago. It was a sunny morning with refreshing, cool air. We've had beautiful spring weather for several ... read more

  9. RUN
    great 4.96 km 00:35 11:21 pace

    With dad.

  10. RUN
    great 4.26 km 00:30 11:21 pace

    -2°C, grey and cloudy morning. Still snowy and quite icy.

  11. RUN
    great 4.49 km 00:31 10:58 pace

    -5°C, icy and snowy with a light sparkling snowfall. An elderly man applauded me and told me it was strong to get out in this kind of weather. He put a huge smile on my lips and made me feel like I... read more

  12. RUN
    good 2.1 km 00:14:58 11:28 pace

    Cold winter weather with some snow and icy patches. Around -5°C and sunny. A squirrel scared me half to death in the woods :)

  13. RUN
    great Mariebergsudden 2.28 km 00:14:55 10:31 pace

    Morning run. I was terribly unwilling at first but boy was I rewarded! When I reached the water I spotted a stunning green woodpecker! -1°C, calm and sunny. There was a thin veil of ice on the lake... read more

  14. RUN
    good Varamon & Mariebergsudden 3.21 km 00:20 10:10 pace

    Nice slow run. The sun was just rising, the air was pretty warm. Along the way I saw a dog attempting to climb a tree in chase of a squirrel :)

  15. RUN
    good Varamon & Mariebergsudden 3.03 km 00:20 10:29 pace

    Cool, cloudy and windy morning.

  16. RUN
    good 4.69 km 00:30 10:20 pace

    My first run as a 20 year old, haha. It's been a while since my last run, but I had a lot more energy than I thought I would have. Aimed for 5K, but I'm just glad I managed to step outsid... read more

  17. RUN
    great 1.43 km 00:14:28 16:16 pace

    A run with our dog Vincent. Apart from some stops (impossible to avoid when running with Vincent) it was a very good run. The weather was quite cold, around 10°C. Clear sky, full moon and stars!