My IBS has really been flairing up lately, and I had to cut my run short. I guess injured isn't really the correct term, sick is more like it. I'll give it a try again tomorrow.
- Miles:
- 27 total / 0 in 2012
- Goal:
The Mackinac Island Great Turtle Race Half Marathon-Mackinac Island, Michigan October 23, 2010
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Amy logged 27 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
injured Treadmill Run- Couch to 5k We... 1.4 mi 00:20 14:17 pace
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great Treadmill Run- Couch to 5k We... 2.23 mi 00:32 14:19 pace
Great! I hurt my back at work on Tuesday night, so I decided to take a few days off. I was feeling much better today, so I repeated W4D3. As usual I ran on the treadmill with the incline set on 6.
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tired Treadmill Run- Couch to 5k We... 1.25 mi 00:18 14:24 pace
Got sick 18 minutes into the workout (felt great prior to that). I plan to repeat it tomorrow.
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