Miles:
27 total / 0 in 2012
Goal:

The Mackinac Island Great Turtle Race Half Marathon-Mackinac Island, Michigan October 23, 2010

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Amy logged 27 miles.

Last workout about 2 years ago. Help get them back on track!

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  • 0:00 time
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Entries

  1. RUN
    injured Treadmill Run- Couch to 5k We... 1.4 mi 00:20 14:17 pace

    My IBS has really been flairing up lately, and I had to cut my run short. I guess injured isn't really the correct term, sick is more like it. I'll give it a try again tomorrow.

  2. RUN
    good Treadmill Run- Couch to 5k We... 2.14 mi 00:31 14:28 pace

    Ran on the treadmill. Incline 6.

  3. RUN
    great Treadmill Run- Couch to 5k We... 2.23 mi 00:32 14:19 pace

    Great! I hurt my back at work on Tuesday night, so I decided to take a few days off. I was feeling much better today, so I repeated W4D3. As usual I ran on the treadmill with the incline set on 6.

  4. RUN
    tired Treadmill Run- Couch to 5k We... 1.25 mi 00:18 14:24 pace

    Got sick 18 minutes into the workout (felt great prior to that). I plan to repeat it tomorrow.

  5. RUN
    alright Treadmill Run- Couch to 5k We... 2.11 mi 00:32 15:09 pace

    Ran on the treadmill, incline 6.

  6. RUN
    good Treadmill Run- Couch to 5k We... 2.07 mi 00:32 15:28 pace

    Ran on the treadmill, incline on 6.

  7. RUN
    good Treadmill Run- Couch to 5k We... 1.93 mi 00:30 15:33 pace

    Ran on the treadmill, incline on 6.

  8. RUN
    good Treadmill Run- Couch to 5k We... 1.84 mi 00:30 16:17 pace

    Ran on the treadmill, incline on 6.

  9. RUN
    good Treadmill Run- Couch to 5k We... 1.81 mi 00:30 16:32 pace

    Ran on the treadmill, incline on 6.

  10. RUN
    good Treadmill Run- Couch to 5k We... 1.95 mi 00:30 15:25 pace

    Ran on the treadmill, incline on 6.

  11. RUN
    good Treadmill Run- Couch to 5k We... 1.81 mi 00:30 16:34 pace

    Ran on the treadmill, incline on 6.

  12. RUN
    good Treadmill Run- Couch to 5k We... 1.82 mi 00:30 16:31 pace

    Ran on the treadmill, incline on 6.

  13. RUN
    good Treadmill Run- Couch to 5k We... 1.8 mi 00:30 16:39 pace

    Ran on the treadmill, incline on 6.

  14. RUN
    good Treadmill Run- Couch to 5k We... 1.64 mi 00:30 18:17 pace

    Ran on the treadmill, incline on 6.

  15. RUN
    good Treadmill Run- Couch to 5k We... 1.67 mi 00:30 17:57 pace

    Ran on the treadmill, incline on 6.