You've got to login or join dailymile to do that
- 8631 total / 2409 in 2013
Sub 2:50 Marathon
Aaron Elwood ran: Paul and I had a grea...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 22 miles
- 02:46 time
- 07:32 pace
- 2157 calories
good Salem Lake 22 mi 02:46 07:32 pace
Paul and I had a great run at Salem lake little cold but no stop here!! Let keep on trucking!!