- Miles:
- 7227 total / 1005 in 2013
Aaron Elwood ran: Paul and i ran are lo...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 22 miles
- 02:39 time
- 07:08 pace
- 2066 calories
- details
22.25
mi
02:39
07:08 pace
Paul and i ran are long run today instead tomorrow because of are night time partys. Great work out! Everyone have a great work out!!!


Impressive as always...way to push towards the end. The pace was off the hook!
over 2 years ago
Ya'll rocked that run man!
over 2 years ago • Like
Man that is a sick pace for that distance...well done!
over 2 years ago • Like