Yeah! >3mi!
- Miles:
- 331 total / 218 in 2012
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Amber logged 331 miles.
Last workout 11 days ago. Help get them back on track!
Entries
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RUN
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RUN
good 1.5 mi
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RUN
good 2.78 mi 00:28 10:01 pace
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RUN
great 2.5 mi
Second-ever run in the rain. Left the Garmin at home, but this run was with Nick, so for pace let's just say "fast" :)
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RUN
alright 2.09 mi 00:22 10:30 pace
Way too friggin hot. Was hoping to go farther than this...
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RUN
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RUN
great 2.95 mi 00:29 09:56 pace
wooooo 3 miles! I did some stairs at the end that the gps didn't like, so this totally counts as breaking the 3 mile barrier. I'm back baby!
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RUN
good 2.48 mi 00:23 09:21 pace
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FIT
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RUN
great 2.63 mi 00:27 10:23 pace
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RUN
great Pub run 6.5 mi
Fun stuff! Did the first two miles with the vibrams, then switched to an old pair of shoes for the rest.
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RUN
good Clifton loop 2.7 mi 00:26 09:36 pace
Inching up in mileage. Still fighting the blisters but progress is being made.
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FIT
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RUN
great 2.37 mi 00:22 09:26 pace
Lovely run with K and the boy. Can't seem to break this 2.x barrier though. Hoping to run a full 3 miles one of these days....
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You're going pretty fast (which is AWESOME), so maybe try one going a bit slower to see if you can go farther? Whenever I'm feeling busted it's usually b/c I'm going too fast.
about 1 month ago • Like
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I think speed is part of it, but it's mostly my calves and the blisters (oh, the blisters!) that tell me to stop. I'm building them both up, but it takes time :)
about 1 month ago • Like
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RUN
alright Claire hill 2.31 mi 00:23 09:49 pace
Hot and humid. With all of this biking and resting, I'm officially out of running shape. Gotta get on that!
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VELO
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VELO
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VELO
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VELO
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RUN
great 2.18 mi 00:22 09:57 pace
Lovely day, sore calves. I even earned a couple blisters with this one :)
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Great Performance:
way to build up the miles! be careful, I want you back out with the group!
2 months ago
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me too! I'll try to reign it in, but I'd love to be back out with ya'll next week if possible (at least for a short run). I haven't had any problems with the shins at all - which means my old shoes are officially going in the trash :P Here's to progress!
2 months ago • Like
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Save them for a mud run :) lets def do a morning run next week!
2 months ago • Like
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Amber
yay! I just ran 3 miles again today for the first time in a while... except I don't have a good excuse :)
28 days ago • Like
ooo, we should be running buddies :) where are you running lately?
28 days ago • Like
I would love a buddy! I am suffering from motivational problems (no actual injury). I have been running in the highlands, but I have been hoping to move back towards candler park. Also, just broke in my clipless pedals for my bike :)
28 days ago • Like