- Site:
- http://cwrun.blogspot.com/
- Miles:
- 7492 total / 804 in 2013
- Goal:
5Ks, 10ks, and half-marathons. Log runs over 15 miles--get up to 50 miles a week running. First half done 2/12/11 in 2:09:58. To have fun trying new things.
Wall of Motivation (536)
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Nice JobExcellent run in the rain Allison! on a workout
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You're an InspirationAwesome running today!! on a workout
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You're an InspirationThree runs in one day FANTASTIC! on a workout
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Nice JobGreat splits, Allison! :o) Way to go! on a workout
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Nice Job
Very nice, Allison! on a workout
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You're an InspirationNice run, Allison. Congrats on the 100 miles. Very impressive with all the ... read more
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Great PerformanceGreat run Allison! on a workout
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Great PerformanceAmazing miles Allison! on a workout
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You're an InspirationYou still get out there even while traveling. So inspiring! on a workout
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You're Funny:D on a workout
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Great PerformanceGreat run Allison! on a workout
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Nice JobLooks like you bossed the boss! Nice run! on a workout
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You Rock
Great run in that steamy fitness room, Allison! I would have melted! on a workout
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You're an InspirationAllison you're a rock star. Keep those miles coming, above all have a great w... read more
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You're an InspirationNice run, Pony Express! Rain or shine, it's run time on a workout
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You're FunnyAgreed!! Nice job! on a workout
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Congrats
Great run, Allison! Congrats on 21 years of wedded bliss! on a workout
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Nice JobThank you, even though I do this everyday it is the most amazing thing that I... read more
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Nice JobGreat workout today, Allison! You're awesome! on a workout
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Nice JobGreat 5K Allison! on a workout
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Great PerformanceGreat run Allison! on a workout
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Nice JobGreat workouts, Allison! :o) You're awesome! on a workout
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Hi-five
Awesome half, Allison! Congrats on the new PR! on a workout
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CongratsPR PR PR! FANTASTIC job girl! impressed. :) on a workout
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Great PerformanceAlliso, Congratulations, you earned that one! Enjoy your recovery. on a workout
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Great PerformanceCONGRATULATIONS!! 2012 has had its ups and downs for you. This is definitely ... read more
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Hi-five
Great run, Allison! I'm glad you managed to stay on your feet! on a workout
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CongratsExcellent 8 miler, Allison. Great job on the 200 mile month. Way to go! on a workout
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You're an InspirationSounds like that run was more "party" than "pity"...LOVE those splits... on a workout
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Congrats
You ran a great race, Allison! You can't control the course that's laid out f... read more
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Nice Job
Great race, Allison! on a workout

