- Site:
- http://cwrun.blogspot.com/
- Miles:
- 7519 total / 831 in 2013
- Goal:
5Ks, 10ks, and half-marathons. Log runs over 15 miles--get up to 50 miles a week running. First half done 2/12/11 in 2:09:58. To have fun trying new things.
Allison Joseph #dailymission not usu...
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#dailymission not usually--i am very good at entertaining myself, which is why I workout alone (even in spin class I'm on my own trip). I work out to music (I don't always run to music though). When I'm on the stationary bike (never on a road bike), I have music. Elliptical, music. Treadmill, music. I find it hard to watch TV and workout (unless it is sports--I can follow a game, but not the "real" housewives).
People who liked this Note
Here was today's music, from one of my fave podcasts--l love mash-ups: http://beautifulnoisebroadcast.libsyn.com/webpage/ep-284-smashed-anniversary-edition-part-2
11 months ago • Like