- Site:
- http://cwrun.blogspot.com/
- Miles:
- 7511 total / 823 in 2013
- Goal:
5Ks, 10ks, and half-marathons. Log runs over 15 miles--get up to 50 miles a week running. First half done 2/12/11 in 2:09:58. To have fun trying new things.
Allison Joseph ran: took me forever but I...
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- 5 miles
- 00:56 time
- 11:06 pace
- 643 calories
- details
good
stiff run with bunny
5
mi
00:56
11:06 pace
took me forever but I got five. lots of pain and stiffness to start, and I was feeling pretty clumsy. Then I decided not to tell myself negative things while running, since negative thoughts are antithetical to what I'm trying to accomplish. I felt better as a consequence. Bunny sighted at 2.61 miles.
Great job!
11 months ago • Like
Nice run, Allison! Way to banish those negative thoughts!
11 months ago • Like
thanks! Have to remember that a lot of running is mental--sure does a number on your brain, doesn't it?
11 months ago • Like
nice run. way to stick it out to get the five miles in!
11 months ago • Like
Super Saturday run! Great positive attitude!
11 months ago • Like
I've been doing this too - embracing the clunky runs instead of being negative about it. Works. Nice 5 today, Allison!
11 months ago • Like • 1 person
You're awesome, Allison. Great job out there.
11 months ago • Like
Good attitude! Great job Allison!
11 months ago • Like
Great run Allison!
11 months ago • Like