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- 13014 total / 191 in 2017
5Ks, 10ks, and half-marathons. Log runs over 15 miles--get up to 50 miles a week running. First half done 2/12/11 in 2:09:58. To have fun trying new things.
Allison Joseph rode: Tena devised a new sp...
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- 0 miles
- 01:11 time
- 0:00 pace
- 715 calories
Tena devised a new spin class torture: take a song that's about 4 minutes and tell us to go two miles on the bike's odometer. The song was Cee Lo's "Forget You"--clean version from "Glee." I was at 25.5 when the song started, and at the very last note, I got to 27.5. Whoa! Since my ankle was aching, I wasn't able to go all out on the standing moves, but I hauled it on the sprints.