Site:
http://cwrun.blogspot.com/
Miles:
14019 total / 180 in 2018
Goal:

5Ks, 10ks, and half-marathons. Log runs over 15 miles--get up to 50 miles a week running. First half done 2/12/11 in 2:09:58. To have fun trying new things.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 22 miles
  • 03:48 time
  • 2000 calories
  • 8 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 5 miles run walk 5.03 mi 01:01 12:04 pace

    Took my sweet time

  2. walk
    good Walk to gym 1.33 mi 00:23 17:04 pace

    Despite the rain

  3. DM milestone: logged over 14,000 miles on this site since I joined!

  4. RUN
    good treadmill run walk 3 mi 00:32 10:43 pace

    Run walk