Miles:
597 total / 67 in 2013
Goal:

getting fit. i want to be vain. (a little bit)

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Amy logged 597 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Amy H.'s Photo Amy
    RUN
    indoor 3 mi 00:25 08:13 pace

    yes!

    3 months ago
  2. Amy H.'s Photo Amy
    FIT
    good 00:30

    glutes@30/3x10 inner/outer@60/3x12 tri@10/3x10 bi@20/3x10 abs 3x30 back100/3x25 calfraise@80/3x10 squats@80/3x30

    3 months ago
  3. Amy H.'s Photo Amy
    FIT
    good Inner outer thighs glutes squ...

    3 of ten.... 5 abs at 30 each

    3 months ago
  4. Amy H.'s Photo Amy
    FIT
    indoot 01:00

    abs, arms, chest, glutes, calves and quads...

    3 months ago
  5. Amy H.'s Photo Amy
    FIT
    indoor 00:24

    24 minutes, level 7, 90.5 average watts

    3 months ago
  6. Amy H.'s Photo Amy
    RUN
    indoor 1 mi 00:10:30 10:30 pace

    concentrated on breathing

    3 months ago
  7. Amy H.'s Photo Amy
    RUN
    indoor track 6 mi 00:55 09:09 pace

    oh yeah.

    3 months ago
  8. Amy H.'s Photo Amy
    RUN
    forks 3 mi 00:28 09:11 pace

    beautiful sunny day!

    3 months ago
  9. Amy H.'s Photo Amy
    RUN
    3 mi 00:28 09:22 pace

    tough day, rough pace

    3 months ago
  10. Amy H.'s Photo Amy
    RUN
    great indoor track 1 mi 00:07:42 07:42 pace

    plus upperbody, abs, legs and row machine!

    4 months ago
  11. Amy H.'s Photo Amy
    RUN
    forks 3 mi 00:28 09:20 pace

    ooh those cookies are killing me. not cool.

    5 months ago