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- 1913 total / 274 in 2013
Get my race walking times back to the level they were at 14 years ago-10 min pace and then improve on that while losing weight and getting in shape!
Barbara Gilbert did a core fitness workout: Usual routine-1000 cr...
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- 00:15 time
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Usual routine-1000 crunches, tucks, planks and upgraded again on those dreaded pushups (trying to build strong upper arms and strength)-40 today!