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- 3922 total / 0 in 2017
Get my race walking times back to the level they were at 20 years ago-10 min pace and then improve on that while losing weight and getting in shape!
Barbara Gilbert did a core fitness workout: My usual ab workout w...
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My usual ab workout while watching the Olympics-1000 crunches, tucks, planks and increased my dreaded push ups to 30.