You've got to login or join dailymile to do that
- 3112 total / 209 in 2015
Get my race walking times back to the level they were at 20 years ago-10 min pace and then improve on that while losing weight and getting in shape!
Barbara Gilbert did a core fitness workout: My usual ab workout w...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 0:00 time
- 0:00 pace
- 0 calories
My usual ab workout while watching the Olympics-1000 crunches, tucks, planks and increased my dreaded push ups to 30.