- Site:
- http://advocacyforhope.com
- Miles:
- 1844 total / 205 in 2013
- Goal:
Get my race walking times back to the level they were at 14 years ago-10 min pace and then improve on that while losing weight and getting in shape!
Barbara Gilbert did a spinning workout: Rainy and short on t...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 7 miles
- 00:13 time
- 01:58 pace
- 0 calories
- details
good
stationary bike
6.6
mi
00:13:00
01:58 pace
Rainy and short on time. Hit the stationary bike on my daily trip home to feed my dogs and clean the house, as I am still living with my son as his full time caretaker.


you've definitely got a full time job on your hands. Tell Steven hello and to keep at it too!!
10 months ago • Like