Site:
http://www.oak-and-owl.com/
Miles:
27 total / 12 in 2012
Goal:

2013 is the year of the Coast-to-Coast Challenge! I have some work to do!

Adrith walked: I had no intention of...

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  • 1 miles
  • 00:16 time
  • 21:35 pace
  • 111 calories
  •  
  •  
  • 22 ft climb
  • 147 max hr
  • 137 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Springfield Station Loop 0.74 mi 00:16 21:35 pace

I had no intention of walking tonight. But when I found myself falling asleep face down on the sofa, I realized it was either take a walk or go to bed, and it was too early to go to bed. I went out in a horrible mishmash of technical running gear and I Don't Give A S***, but I got air, I'm now feeling much more alive, and I even pinpointed where the bottoms of my feet are causing me trouble when I can get into see the pedorthist. And anyone who thinks I looked silly walking in my mishmash of gear can kiss it.

4 months ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
111