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Adrith logged 158 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. walk
    good Treadmill Time 0.5 mi 00:11:06 22:11 pace

    Getting back into the groove is taking some work and planning. Happy to have flirted with 3.0 MPH at the end of my walk, even wearing my fit-flops. Always Forward.

  2. walk
    Treadmill Time 0.5 mi 00:11:44 23:27 pace

    Registered for the Navy 5 Miler - time to knock the rust off.

  3. walk
    Treadmill time! 0.5 mi 00:13:38 27:15 pace

    I should preface this by saying I am not cleared for exercise by the MD treating me for pneumonia. But I am done my antibiotics and off my prescription cough meds, so I went low distance and slow p... read more

  4. walk
    tired Quiet Waters Park 3.05 mi 01:04 21:02 pace

    First three miles in a long time. A severe medication interaction, and then bronchitis, knocked me on my butt for most of the summer. Have revised my race plans to defer my Avengers registration to... read more

    • Kerry C.
      Kerry C.

      Glad you are feeling a little better and getting out there. Hang in there!!!

      about 3 years ago Like

  5. walk
    injured Flying Pirate Half Marathon 13.1 mi 04:47 21:54 pace

    I had a panic attack at mile 11.sommat - hills plus bees. Thank the Divine that Tanya was there, took my hand, and got me through to the end. I owe her so much for that.

  6. walk
    good First Flight 5k, Kill Devil H... 3.1 mi 00:58 18:40 pace

    Didn't prepare well - if I'd taken a bag of sport beans with me to eat beforehand, probably would have done better, but I finished the darn thing, and got a shiny medal. VERY excited for ... read more

  7. walk
    blah Tyler-Bay Ridge Route 2.79 mi 00:58 20:53 pace

    The thunder and lightning was not a pleasant accompaniment, and not having eaten a proper lunch or dinner contributed to it being an absolute suckfest. It is, however, done, and close enough to 3.1... read more

  8. walk
    alright Pip Moyer Rec Center Indoor T... 8.01 mi 02:30 18:41 pace

    Eight miles on an indoor track. Someday it's going to be nice enough to do my long session outside, but Mother Nature is running out of opportunities - last long walk in 2 weeks, and the half ... read more

  9. walk
    good Pip Moyer Rec Center Indoor T... 6.65 mi 01:56 17:23 pace

    Make up for the long session I missed on Sunday. My goal was 7.5 miles, and I was trying to get to at least 7, but I had to leave to pick up the puppy before daycamp closed. My lower back felt grum... read more

  10. walk
    good Pip Moyer Rec Center Indoor T... 6.2 mi 01:53 18:13 pace

    After two weeks away from training? I was excited to be back on a long walk, I was very pleased to be able to make it the six miles of my last long session, and I am ecstatic that I actually manage... read more

  11. walk
    good Quiet Waters Park 1-mile OAB 1.19 mi 00:40

    By the pace, you might be able to tell that I took Tessa for my Saturday short walk. I was going to do two miles, but I bumped up against the park closing time, and knew that someone was going to b... read more

  12. walk
    great Pip Moyer Rec Center Indoor T... 2.08 mi 00:37 17:55 pace

    Didn't want to go - I was so tired by the time I got home from the pharmacy I just wanted to collapse. But some friends on Twitter kicked my butt, and I went - and for the first time in 24 YEA... read more

    • Jenn R.
      Jenn R.

      Great job, for getting out there and for a great pace!

      over 3 years ago Like

    • Joel J.
      Joel J. Nice Job
      Nice Job:

      Great job Adrith! You CAN do it.

      over 3 years ago

  13. walk
    alright Pip Moyer Rec Center Indoor T... 2 mi 00:37 18:22 pace

    First day back in two weeks, thanks to weather and unplanned trips. It hurt and I was grumpy, but I got the thing done.

  14. walk
    alright Pip Moyer Rec Center Indoor T... 1.8 mi 00:35 19:17 pace

    One more workout in the Rec Center, because I didn't relish the thought of soaking my new Dyads. I've been working a LOT this week and I'm pretty tight as a result ... I have GOT to ... read more

  15. walk
    alright Pip Moyer Rec Center Indoor T... 1.72 mi 00:34 20:00 pace

    I've been practically living in my winter boots the last couple of days, so this session had so many grumps and glitches. My feet felt cranky - not the peroneals, thank goodness - and I didn&#... read more

  16. walk
    blah Pip Moyer Rec Center Indoor T... 6 mi 01:54 18:57 pace

    Everything hurts. It wasn't a great walk by any means - I couldn't get up to my usual speed, even at the beginning; my stupid feet did their stupid aching for most of the session; and I w... read more

    • Erin M.
      Erin M.

      Wow - 6 miles?! Amazingly good job. :)

      almost 4 years ago Like

    • Joel J.
      Joel J.

      Great job on hanging on for 6 miles!

      almost 4 years ago Like

    • Jennifer J.
      Jennifer J. Congrats
      Congrats:

      YOU DID IT! Well done, you. And remember, it's called "Long Slow Distance" for a reason. You're not meant to sustain your usual pace when you're pushing your endurance. Let your body catch up, the pace will come later.

      almost 4 years ago

  17. walk
    blah Quiet Waters 2 Mile OAB 1.98 mi 01:06

    It burns me to know I can cover this distance in 35 minutes solo. I'm going to have to take Tessa to the park on non-training Saturdays, I guess. My right foot is seriously grumpy - which is f... read more

    • Jennifer J.
      Jennifer J.

      Miles are miles? At least you got some. :)

      almost 4 years ago Like

    • Adrith
      Adrith

      I know - I think I was just in a mentally grumpy place to start off with, and fighting a dog for two miles didn't help. Now that I'm home, I'll be medicating with peanut chicken in an hour and a half, and THAT sounds lovely.

      almost 4 years ago Like1 person

  18. walk
    good Pip Moyer Rec Center Indoor T... 1.71 mi 00:29 17:09 pace

    I am still not stretched adequately, and I can tell. But it was a good walk all the same - mostly easy, felt like a good pace most of the time. Edited to add: I just got the split data off my Garmi... read more

  19. walk
    alright Pip Moyer Rec Center Indoor T... 5 mi 01:33 18:31 pace

    Holy crap, five miles. I didn't fuel properly beforehand - I fueled for walking outside at 10 AM, and didn't think to eat a snack when I waited until 11:30 to walk at the rec center. I en... read more