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Adriana logged 54 miles.

Last workout almost 4 years ago. Help get them back on track!

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Entries

  1. RUN
    good Marathon training 3.89 mi 00:44 11:21 pace

    Consumnes Oaks High School

  2. RUN
    good Easy recovery Run 4.15 mi 00:59 14:14 pace

    Great

  3. RUN
    good Easy recovery Run 1.42 mi 00:27 18:39 pace

    Slow warmup

  4. RUN
    good Fun 5k RZ race 5.27 mi 01:08 12:53 pace

    Ran Fun 5k RZ race including 1 mi warm-up and 1mi cooldown.
    5k 33.23 min 10.46 mi pace

  5. RUN
    good Ran 7mi with RZ training grp. 7 mi 07:30

    Felt great! thanks Janice for keeping me on my toes:)

  6. FIT
    great 1hr gentle yoga

    Much needed stretches!

  7. RUN
  8. RUN
    good 4 mi 06:30

    Ran 4 mi with the running club ladies

  9. Walked with my husband the first RZ 5k of the 2014 series benefiting leukemia and lymphoma society :-)