2124 total / 0 in 2018

Run more, run faster, get stronger, PR my marathon time... Next: 2015 Chicago Marathon - 5:15 "dream" goal time

Amanda M did a elliptical workout: No clue how to set my...

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  • 22 miles
  • 01:15 time
  • 03:26 pace
  • 0 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Fall Marathon Training Kick-Off/Recovery Workout 35 km 01:15 03:26 pace

No clue how to set my elliptical to "miles" from "metric", but I calculate this to be approximately 21.75 7 "running" miles, if the 3:1 bike-to-run ratio is true for the elliptical. This calculation does appear to be accurate. It's been 4 weeks since my last "real" run. Even though this is kick-off week for the fall marathon training season, I decided to take at least one more week off to let my foot heal...but the marathoner in me just couldn't sit still and had to do something. ;) I can't wait to finally rejoin my running buddies on a REAL training run.