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Adil logged 6234 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. VELO
    alright Bandra-Dhaisar-Bandra 60 km 02:57 12.6mph pace

    In the hot afternoon sun on my Hercules Roadster in 48x18, felt ok after the ride.

  2. VELO
    alright 70 km 03:59 10.9mph pace

    Rode my Vintage Raleigh in a low gear, very hot, returned 15 minutes ago.

  3. VELO
    alright Bandra-Dhaisar-Bandra 60 km 02:55 12.8mph pace

    Very early morning after weeks of hoildays from training, on my Vintage Raleigh in a low / medium gear. Felt stiff but good after the ride.

  4. VELO
    alright Bandra-Dhaisar-Bandra 60 km 02:49 13.2mph pace

    Very early morning in a low/medium gear on my vintage Raleigh. Felt ok.

  5. VELO
    good Bandra-Dhaisar-Bandra 60 km 02:50 13.2mph pace

    Very early morning in 48x18 on my Hercules Roadster, felt the need to ride after my hectic schedule last week.

  6. VELO
    alright Bandra-Virar-Bandra 70 km 03:50 11.3mph pace

    Very early morning in 48x18 on my Hercules Roadster, had to ride as I had not ridden for over a week since I was photographing all the Heritage Structures Of India for the Indian Tourism Board. Fel... read more

  7. VELO
    alright Bandra-Virar-Bandra 70 km 03:54 11.1mph pace

    Very early morning in 48x18 on my Hercules Roadster. Felt ok 'have cut back on the miles & intensity to avoid overtraining. Took an off yesterday.

  8. VELO
    alright Bandra-Virar-Bandra 70 km 03:59 10.9mph pace

    Very early morning after a rest-day yesterday in 48x18 on my Hercules Roadster, felt ok, had a strong crosswind blowing.

  9. VELO
    good Bandra-Dhaisar-Bandra 60 km 02:49 13.2mph pace

    Very early morning in 48x18 on my Hercules Roadster, felt good after riding.

  10. VELO
    good Bandra-Dhaisar-Bandra 60 km 02:49 13.2mph pace

    Very early morning in 48x18 on my Hercules Roadster, felt good after riding.

    • Mike N.
      Mike N.

      nice long ride, my friend! i have been off my bike so much. i'm glad someone is enjoying two-wheeled excursions!

      over 3 years ago Like

    • Adil G.
      Adil G.

      Thanks Mike, hope you are fine. I have cut down on mileage now. Keep well & ride safe !

      over 3 years ago Like

  11. VELO
    good Bandra-Dhaisar-Bandra 60 km 02:49 13.2mph pace

    Very early morning in 48x18 on my Hercules Roadster, felt good after riding.

  12. VELO
    alright Bandra-Virar-Bandra 70 km 03:57 11.0mph pace

    Very early morning in 48x18 on my Hercules Roadster. Was off-mood today.

  13. VELO
    good Bandra-Dhaisar-Bandra 60 km 02:49 13.2mph pace

    Very early morning in 48x18 on my Hercules Roadster. Felt good.

  14. VELO
    good Bandra-Dhaisar-Bandra 60 km 02:39 14.1mph pace

    Very early morning, on my Hercules Roadster in 48x18, a pleasant ride & felt good.

  15. VELO
    alright Bandra-Virar-Bandra 70 km 03:57 11.0mph pace

    Very early morning in 48x18 on my Hercules Roadster, just put in the miles & felt ok.

  16. VELO
    good Bandra-Dhaisar-Bandra 60 km 02:39 14.1mph pace

    Very early morning in 48x18 on my Hercules Roadster, slowly getting back to pace. Felt good after the ride.

    • Adil G.
      Adil G.

      Rode on Sunday 20 Feb 2011 "Car Free Day" from 7am~4pm, on my vintage Raleigh in a low gear, but haven't added the mileage to my 'mileage chart' had a great time with my cycling-buddy Mohit & all my cyclist.in buddies.

      almost 4 years ago Like

  17. VELO
    good Bandra-Dhaisar-Bandra 60 km 02:43 13.7mph pace

    Very early morning in 48x18 on my Hercules Roadster. Cutting back on mileage & resting has put me back on pace. Felt good after riding.

    • Adil G.
      Adil G.

      Total Distance ridden in 6 months (i.e.a total of 23 weeks since I joined Dailymile)~9013 kms.
      In the 1st week had ridden 244kms~last week rode 180kms.
      Max distance ridden in the 5th week 759kms (twice daily)
      Min distance ridden in the 15th week 60kms.
      Inching towards my goal of 10,000 kms of base-miles, slowly but surely.

      almost 4 years ago Like

    • Adil G.
      Adil G.

      This is my 24th week on Dailymile, cycled 9013 kilometers.

      almost 4 years ago Like

  18. VELO
    good Bandra-Dhaisar-Bandra 60 km 02:50 13.2mph pace

    Very early morning on my vintage Raleigh in a low/medium gear. Felt good after the break. Additionally rode a couple of laps on Carter Road with my cycling buddies for the "pre car free day sh... read more

  19. VELO
    good Bandra-Dhaisar-Bandra 60 km 02:39 14.1mph pace

    Very early morning on my vintage Raleigh in low/medium gears. Felt good after a 3 day break, as I was tied-up.

  20. VELO
    good Bandra-Dhaisar-Bandra 60 km 02:43 13.7mph pace

    Very early morning on my Vintage Raleigh in a low/med/high gears. Felt better after yesterday's rest.