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Anthony logged 345 miles.

Last workout 2 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Anthony H.'s Photo Anthony
    RUN
    great Lakefront 5.01 mi 00:56 11:10 pace

    Great! Fastest Five Miles that I can remember...too bad I erased it by accident from my Nike+ Watch! #prayforBoston #RunChicago

    2 months ago
  2. Anthony H.'s Photo Anthony
    RUN
    great Lakefront 7.02 mi 01:25 12:06 pace

    Angry Run!!! Almost to the goal! #RunChicago #SF10 #10for!0

    2 months ago via Nike+
  3. Anthony H.'s Photo Anthony
    RUN
    good Treadmill 3 mi 00:37 12:22 pace

    It was OK...craving some outdoor running though...cmon Chicity warm up! #RunChicago #sf10 #10for10

    2 months ago
  4. Anthony H.'s Photo Anthony
    RUN
    good Treadmill 5 mi 01:03 12:38 pace

    Ugg treadmill!! Stop raining Chicago! #sf10 #10for10 #runchi

    2 months ago
  5. Anthony H.'s Photo Anthony
    RUN
    good Lakefront 4.01 mi 00:47 11:36 pace

    Went well...seemed like the whole North side was out for a run

    2 months ago
  6. Anthony H.'s Photo Anthony
    RUN
    good 3.01 mi 00:34 11:19 pace

    Good

    3 months ago
  7. Anthony H.'s Photo Anthony
    RUN
    good Treadmill 3 mi 00:37 12:24 pace

    Step back week slow run #sf10 #10for10

    3 months ago
  8. Anthony H.'s Photo Anthony
    RUN
    good 6.01 mi 01:15 12:33 pace

    Went very well...pushed myself #sf10 #10for10

    3 months ago
  9. Anthony H.'s Photo Anthony
    RUN
    great Lakefront 3.01 mi 00:35 11:30 pace

    It went well...I'm always a bit faster outside in the cold!..LOL

    3 months ago
  10. Anthony H.'s Photo Anthony
    RUN
    good Treadmill 4 mi 00:50 12:35 pace

    Had a slight case of the Mondays but pushed through anyways.

    3 months ago
  11. Anthony H.'s Photo Anthony
    RUN
    great 5 mi 01:03 12:40 pace

    Long and Strong Run could have ran further but I am sticking to the script. Eat, Run, Rest!

    3 months ago
  12. Anthony H.'s Photo Anthony
    RUN
    good 3 mi 00:36 11:54 pace

    Nike+ shoe pod doesn't seem real accurate on a treadmill. This was my actual time along with 150 medicine ball squats.

    3 months ago
  13. Anthony H.'s Photo Anthony
    RUN
    great RUN 03/18/13 12:33 PM 4.02 mi 00:48 12:02 pace

    Almost froze to death, but I manned up! Plus 120 squats

    3 months ago via Nike+
  14. Anthony H.'s Photo Anthony
    RUN
    good Treadmill 2 mi 00:12:24 06:12 pace

    Easy run..light week. Turning it back up this coming week.

    3 months ago
  15. Anthony H.'s Photo Anthony
    RUN
    good Treadmill 2 mi 00:25 12:18 pace

    Rest week...100 squats though!

    3 months ago
  16. Anthony H.'s Photo Anthony
    RUN
    great Treadmill 5 mi 01:05 12:58 pace

    Long, slow and steady run...I was properly fueled and hydrated.

    3 months ago
  17. Anthony H.'s Photo Anthony
    RUN
    good Treadmill 3 mi 00:36 12:08 pace

    Getting stronger! 75 squats after the run!

    3 months ago
  18. Anthony H.'s Photo Anthony
    RUN
    good Treadmill 3 mi 00:37 12:10 pace

    Felt. Strong and light on my toes. Time to squat!

    3 months ago
  19. Anthony H.'s Photo Anthony
    RUN
    good Treadmill 3 mi 00:37 12:29 pace

    Felt real good! Eat right and run light!

    4 months ago
  20. Anthony H.'s Photo Anthony
    RUN
    good Treadmill 4 mi 00:52 12:59 pace

    Felt Good! Focusing on my stride count being between 85-90 strides per minute consistently.

    4 months ago