Site:
http://adhokshaj.in
Miles:
1426 total / 0 in 2014
Goal:

Short Term: To crack the TCS 10k. Long Term: To maintain medium distance running capability with excellent fitness. To LGN and run a race barechested.

Wall of Motivation (387)

  1. Brojen N.
      Congrats

    What a superb race. A sub 45. Amazing amazing run. Superb performance. Splendid. on a workout

     
  2. Ravish
      You're an Inspiration

    Fantastic run there Adhok! on a workout

     
  3. Neville J B.
      Congrats

    Well done Adhok, great pace!!! on a workout

     
  4. Niranjan S.
      You're an Inspiration

    Totally awesome, dude! You cracked it. Really thrilled all the hard work and ... read more

     
  5. Manivannan S V.
      Congrats

    CONGRATULATIONS, Jedi Knight. true champ but i knew you would do this for sur... read more

     
  6. Anand V.
      Congrats

    Super run. Congrats. on a workout

     
  7. Manivannan S V.
      You're an Inspiration

    :) good one. on a workout

     
  8. Manivannan S V.
      You're an Inspiration

    :) i hear you on a workout

     
  9. Manivannan S V.
      You're an Inspiration

    Well done, Adhokshaj. best wishes for the tcs 10k. on a workout

     
  10. Ravish
      You're Funny

    ha ha swelling? You are just pumped up after that belter of a workout :D on a workout

     
  11. Praveen Giriya
      Nice Job

    Superb Run adhok ! on a workout

     
  12. Manivannan S V.
      You're an Inspiration

    wow! speechless :) on a workout

     
  13. Niranjan S.
      You're an Inspiration

    Night run after all that?! Ok, my butt totally hurts! Fantastic run! on a workout

     
  14. Manivannan S V.
      You're an Inspiration

    wow, excellent! on a workout

     
  15. Manivannan S V.
      You're an Inspiration

    Amazing, Adhokbhai. Shows you hardwork does payoff. proud of you. now its all... read more

     
  16. Ravish
      Nice Job

    Fantastic pace there! Still in vibrams? on a workout

     
  17. Manivannan S V.
      You're an Inspiration

    great to hear you got to one of your goals. i have seen you do faster 3 mile ... read more

     
  18. Ravish
      You're Funny

    :D Barechested? On the beach? That must have been a sight! Swooning ladies ar... read more

     
  19. Ravish
      Great Performance

    Killer stuff man on a workout

     
  20. Rudra N.
      Good Luck

    That really was hard core! on a workout

     
  21. Manivannan S V.
      Good Luck

    nice run, Adhok. glad you feel okay. yes, friday holds the key. best wishes. ... read more

     
  22. Ravish
      Great Performance

    sounds like a real nice place, always a tough job to find a good trail. Blaz... read more

     
  23. Manivannan S V.
      Good Luck

    its all good, bro. its good to set high expectations. always gives us things ... read more

     
  24. Ravish
      Great Performance

    Super stuff Adhok, flying in those VFFs! on a workout

     
  25. Ravi Krishnan
      Nice Job

    Awesome run! on a workout

     
  26. Manivannan S V.
      Great Performance

    YAY :) on a workout

     
  27. Neville J B.
      Great Performance

    Nice going there!! Super pace too!! on a workout

     
  28. Ravi Krishnan
      You're an Inspiration

    Awesome pace ...u r in ur zone! on a workout

     
  29. Praveen Giriya
      You're an Inspiration

    Super pacy Run ! on a workout

     
  30. Manivannan S V.
      You're an Inspiration

    Amazing pace and like I said earlier, this is just a sign of things to come. ... read more

     
  31. Ravi Krishnan
      You're an Inspiration

    Fantastic speed ...so good ... on a workout

     
  32. Manivannan S V.
      You're an Inspiration

    an A+ for you, Adhok :) on a workout

     
  33. Manivannan S V.
      You're an Inspiration

    Great to hear! on a workout

     
  34. Ravi Krishnan
      You're an Inspiration

    Good one Adhok! on a workout

     
  35. Manish R.
      Great Performance

    Nice pacy one, Adhok! on a workout

     
  36. Ravi Krishnan
      Nice Job

    good speed ... on a workout

     
  37. Manivannan S V.
      Great Performance

    good one. i found out the same. need to eat more but healthy more. on a workout

     
  38. Ravish
      Nice Job

    Burpeees!?! man they are a killer. ..and eat more? on a workout

     
  39. Manivannan S V.
      You're an Inspiration

    matter of time and getting adjusted, adhok. well done on a workout

     
  40. Ravi Krishnan
      Great Performance

    You rock ....you are beyond all the external parameters ...great pace on a workout

     
  41. Manivannan S V.
      Great Performance

    give yourself some credit. you ran today just a day after you traveled. new c... read more

     
  42. Brojen N.
      You're an Inspiration

    Awesome splits on the tempo section. on a workout

     
  43. Manish R.
      You're an Inspiration

    Awesome job, Adhok...Bon Voyage :) on a workout

     
  44. Ravi Krishnan
      You're an Inspiration

    Great stuff champ... on a workout

     
  45. Manivannan S V.
      You're an Inspiration

    told ya, that fastest 4 miler is going to be one that gets broken way too oft... read more

     
  46. Neville J B.
      Great Performance

    Super pace Adhokshaj!! Enjoy the run and go with what body says :) on a workout

     
  47. Ravish
      Great Performance

    Great run! on a workout

     
  48. Manish R.
      You're an Inspiration

    Wow, that's one scorching Tempo Run...Great Job, Adhok! on a workout

     
  49. Bharat R.
      Great Performance

    very nice! you're hitting the high notes, i see. way to go! on a workout

     
  50. Manivannan S V.
      You're an Inspiration

    first of many, my friend. first of many. on a workout