Site:
http://adhokshaj.in
Miles:
1426 total / 366 in 2013
Goal:

Short Term: To crack the TCS 10k. Long Term: To maintain medium distance running capability with excellent fitness. To LGN and run a race barechested.

Adhokshaj did a fitness workout: Dragged my friend Nit...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:40 time
  • 13:48 pace
  • 200 calories
  •  
  •  
  • 485 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Walk+Core Body Workout 4.68 km 00:40 13:48 pace

Dragged my friend Nitin along with me today. 20 mins CBD after walking. Did 25 standard pushups in one go. He did 35! Easily! Phew. :-)

9 months ago via Garmin