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Adhokshaj did a fitness workout: I pressed the panic b...
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- 3 miles
- 00:40 time
- 13:56 pace
- 220 calories
I pressed the panic button after getting up half an hour late. Saved time spent in ablutions and did a brisk 40 minute walk followed by kick ass 20 minutes of core body workouts! :-)
Looking forward to tomorrow's 5 mile tempo.