- Site:
- http://geeksinrunningshoes.com
- Miles:
- 848 total / 0 in 2013
- Goal:
ODC'12 (Operation Dominate Chicago 2012)
Ray King ran: Consistency - thats b...
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- 6 miles
- 01:05 time
- 11:07 pace
- 1002 calories
- details
good
Get off that funk!
5.85
mi
01:05
11:07 pace
Consistency - thats been my problem so far this running season. I just can't get my groove back. I guess that's what the kids are calling a running funk (or maybe I am just calling it that). I need to get my focus back, CM'12 is week closer....gotta get going!
#ODC'12
need to talk to Stella and see how she got her groove back ..... ok, ok bad joke ... LOL hey just don't force it, it'll come
about 1 year ago • Like • 1 person
You and me both, Ray! Need a GIRS about getting by my mojo.
about 1 year ago • Like • 1 person
#OBJ
about 1 year ago • Like • 1 person
yeah Mark - she went to Jamaica for that. So i like that recommendation :) but you are right tho, just gotta take it slow & it'll come back. @Travis..recorded a GiRS this evening....hopefully you like. @Andrea...#OBJ'12!
about 1 year ago • Like • 1 person
We should run sometime. Accountability!
about 1 year ago • Like
ODC'12 will need some consistency to happen. Good call on regaining focus. You can do this Ray!
about 1 year ago • Like
Nice job getting back on the bandwagon, Ray. Now you just need to STAY on the wagon! ;-)
about 1 year ago • Like
Chicago marathon training (via Higdon) begins this week. Make the body do it, the mind will follow.
about 1 year ago • Like