Miles:
593 total / 0 in 2012
Goal:

Getting a rockin six pack for the summer!

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Rodney logged 593 miles.

Last workout 6 months ago. Help get them back on track!

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Entries

  1. #dailymission..my first overall 5k race..still gets me going thinking about it!

    • Neil C.
      Neil C.

      Now go do another one! You were getting fast.

      6 months ago Like1 person

    • Rodney S.
      Rodney S.

      I've won 4 total and my goal this fall is to grab another..I'm starting my running back slowly..I will make u proud Kung Fu Master!

      6 months ago Like

  2. FIT
    Chest and sholders

    45 pullups and weights

  3. swim
    good Aqua run and swimming

    Aqua ran with Ally for a little while and swam with the boys as well..was fun