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Adele logged 143 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. Adele O.'s Photo Adele
    RUN
    blah 0.39 mi 00:03:50 09:49 pace

    Think I need to slow down for distance :/

    2 months ago   
    • Geof W.
      Geof W.
      Geof W.

      Go slow to get faster. You've been out of it for a bit you need to rebuild your base. When I started back training after my health issues my coach has me doing lots of slow runs to rebuild my base fitness. It works, slowly but surely.

      2 months ago • Like

    • Adele O.
      Adele O.
      Adele O.

      For some reason, I'm finding it hard to go slower. I was never this fast before, so why now? I'm gonna give it a go though, definitely!

      2 months ago • Like

  2. Adele O.'s Photo Adele

    Anyone have any tips for starting to run in VFFs?

    2 months ago
  3. Adele O.'s Photo Adele

    Hope the snow doesn't settle. Can't run in that!!

    2 months ago
  4. Adele O.'s Photo Adele
    RUN
    alright 0.66 mi 00:06:22 09:38 pace

    Only short ,but actually one of my faster runs...Shame it's got me feeling like a newbie with this awful cough again.

    2 months ago   
  5. Adele O.'s Photo Adele

    Six months since my last login! Whoops. And to be honest, not a lot of running has been done. But hey ho, back to it :)

    2 months ago
    • Geof W.
      Geof W.
      Geof W.

      The road doesn't care how long it has been, it's just happy to see you. And so are we. Welcome back at it.

      2 months ago • Like • 1 person

    • Adele O.
      Adele O.
      Adele O.

      Thanks, Geof. Glad to be getting back. Being stuck in the house constantly is no fun!

      2 months ago • Like

  6. Adele O.'s Photo Adele

    Chicken pox in the house! Yay! Ugh, looks like I'm not going anywhere for a while.

    8 months ago
  7. Adele O.'s Photo Adele
    walk
    alright 3.4 mi

    Too much crap going on. Running yet again taking the back burner. :(

    8 months ago
  8. Adele O.'s Photo Adele

    Before I can talk myself out of it, I'm telling you lot that I'm going out for a run tonight at 7pm (UK time) Screw my lazy mind and what that tells me. I'm going!

    I'll aim f... read more

    8 months ago
  9. Adele O.'s Photo Adele
    FIT
    alright Putting up kids' bunk beds. 02:00

    After six weeks, the kids have finally got their new bunk beds. I tell ya now, if they break this, I ain't putting up another one. This is their third set of beds in 11 months!

    8 months ago
    • Deb C.P
      Deb C.
      Deb C.

      Good job!

      8 months ago • Like

    • Show 4 more comments...
    • Adele O.
      Adele O.
      Adele O.

      lol. no it's not Ikea, No, they definitely don't. We've made sure to spend a little more on them this time in the hope that they'll be better quality.

      And Frank, My kids don't do told. It's opposite day everyday. I tell them not to jump on the beds, five minutes later.. BOING BOING! lol.

      My youngest is crafty. Jumps on his brother's bed hoping that he won't get told off cos it's not his bed. He says "not my bed, wasn't me"
      Yeah, course it wasn't!

      8 months ago • Like

    • Joel C.
      Joel C.
      Joel C.

      Some tough little guys.

      8 months ago • Like

  10. Adele O.'s Photo Adele
    walk
    blah 3.4 mi

    Rain, rain & more rain.

    8 months ago
  11. Adele O.'s Photo Adele
    walk
    alright 1.7 mi

    Tired :(

    8 months ago