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Adele logged 143 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    blah 0.39 mi 00:03:50 09:49 pace

    Think I need to slow down for distance :/

    • Geof W.
      Geof W.

      Go slow to get faster. You've been out of it for a bit you need to rebuild your base. When I started back training after my health issues my coach has me doing lots of slow runs to rebuild my base fitness. It works, slowly but surely.

      over 4 years ago Like

    • Adele O.
      Adele O.

      For some reason, I'm finding it hard to go slower. I was never this fast before, so why now? I'm gonna give it a go though, definitely!

      over 4 years ago Like

  2. Anyone have any tips for starting to run in VFFs?

  3. Hope the snow doesn't settle. Can't run in that!!

  4. RUN
    alright 0.66 mi 00:06:22 09:38 pace

    Only short ,but actually one of my faster runs...Shame it's got me feeling like a newbie with this awful cough again.

  5. Six months since my last login! Whoops. And to be honest, not a lot of running has been done. But hey ho, back to it :)

    • Geof W.
      Geof W.

      The road doesn't care how long it has been, it's just happy to see you. And so are we. Welcome back at it.

      over 4 years ago Like1 person

    • Adele O.
      Adele O.

      Thanks, Geof. Glad to be getting back. Being stuck in the house constantly is no fun!

      over 4 years ago Like

  6. Chicken pox in the house! Yay! Ugh, looks like I'm not going anywhere for a while.

  7. walk
    alright 3.4 mi

    Too much crap going on. Running yet again taking the back burner. :(

  8. Before I can talk myself out of it, I'm telling you lot that I'm going out for a run tonight at 7pm (UK time) Screw my lazy mind and what that tells me. I'm going!

    I'll aim f... read more

  9. FIT
    alright Putting up kids' bunk beds. 02:00

    After six weeks, the kids have finally got their new bunk beds. I tell ya now, if they break this, I ain't putting up another one. This is their third set of beds in 11 months!

    • Deb C.
      Deb C.

      Good job!

      about 5 years ago Like

    • Show 4 more comments...
    • Adele O.
      Adele O.

      lol. no it's not Ikea, No, they definitely don't. We've made sure to spend a little more on them this time in the hope that they'll be better quality.

      And Frank, My kids don't do told. It's opposite day everyday. I tell them not to jump on the beds, five minutes later.. BOING BOING! lol.

      My youngest is crafty. Jumps on his brother's bed hoping that he won't get told off cos it's not his bed. He says "not my bed, wasn't me"
      Yeah, course it wasn't!

      about 5 years ago Like

    • Joel C.
      Joel C.

      Some tough little guys.

      about 5 years ago Like

  10. walk
    blah 3.4 mi

    Rain, rain & more rain.

    • Gozling
      Gozling

      hey but you got out there!!! great job!!!

      about 5 years ago Like

    • Michael
      Michael

      Nothing wrong with 3+!

      about 5 years ago Like

    • Adele O.
      Adele O.

      And now I'm bloomin suffering for it. Headache, sniffles. Should really learn to take an umbrella!

      Thanks anyway :)

      about 5 years ago Like

    • Deb C.
      Deb C.

      Wonderful Adele!

      about 5 years ago Like

  11. walk
    alright 1.7 mi

    Tired :(