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Entries

  1. RUN
    great 27.04 mi 06:37 14:41 pace

    September 21, 2017 self awareness 27 miles meditative jog,“We search for happiness everywhere, but we are like Tolstoy's fabled beggar who spent his life sitting on a pot of gold, under him th... read more

    • Peneloperae You're an Inspiration
      You're an Inspiration:

      Beautiful!!! Excellent and even speedier run today! Wow...good healing :)

      3 days ago

  2. RUN
    great 27.26 mi 06:44 14:50 pace

    September 18 2017 self expression 27 miles meditative jog,“Regarding beliefs and belief systems:We argue what and how we feel, rather than what we - actually - know or assume to be facts or factual... read more

  3. RUN
    great 27.11 mi 06:42 14:49 pace

    September 15 2017 self conversation 27 miles meditative jog,“So, what does it take to live a more excellent life? It takes a new way of thinking, speaking and acting. It takes a change in habits, a... read more

  4. RUN
    great 27.04 mi 06:51 15:11 pace

    September 13, 2017 sunshine 27 miles meditative jog,“As the years pass, I am coming more and more to understand that it is the common, everyday blessings of our common everyday lives for which we s... read more

  5. RUN
    great 28.02 mi 07:07 15:14 pace

    September 8, 2017 compassion 28 miles meditative jog,“The lotus is the most beautiful flower, whose petals open one by one. But it will only grow in the mud. In order to grow and gain wisdom, first... read more

  6. RUN
    great 27.02 mi 06:32 14:31 pace

    September 4, 2017 self realization 27 miles meditative jog,“When we follow our joy and excitement, being focused on what we love and appreciate, the change always unfolds with a great ease. Wheneve... read more

  7. RUN
    great 28.02 mi 07:06 15:12 pace

    September 1 2017 selfless 28 miles meditative jog,“Most of us love a non-self, or something extrinsic and apart from our inner life; but a mother's love during the time she is a flesh-and-bloo... read more

  8. RUN
    27.08 mi 07:12 15:56 pace

    August 30, 2017 self expression 27 miles meditative jog,“If you celebrate you, the world will, too. It believes exactly what you tell it—through the words you use to describe yourself, the actions ... read more

    • Peneloperae You're an Inspiration
      You're an Inspiration:

      Excellent attitude! What an amazingly long long long run!! Wow!!!

      25 days ago

    • Ade O.
      Ade O.

      Thank you Peneloperae!!!

      23 days ago Like

  9. RUN
    great 26.09 mi 06:48 15:37 pace

    August 28, 2017 cloudy day 26 miles meditative jog“How many of us have lately taken the time out to look at the sky; marvel at the clouds; smell the flowers; or smelt the fresh scent of rain; bough... read more

    • Kim G. Nice Job
      Nice Job:

      Love this, lots of miles again Ade, great job!

      27 days ago

    • Peneloperae You're an Inspiration
      You're an Inspiration:

      Ah, that is beautiful! Great run again my friend :) I hope you have a great week.

      27 days ago

    • Ade O.
      Ade O.

      Happy Wednesday everyone!!!

      25 days ago Like1 person

  10. RUN
    great 27.04 mi 06:50 15:09 pace

    August 23, 2017 balance 27 miles meditative jog,“Your mind can be your enemy or friend. If you always follow your heart, your mind will feel neglected. If you follow only your mind, your heart will... read more

    • Peneloperae You're an Inspiration
      You're an Inspiration:

      Fabulous Ade! And important quote too. You are so dedicated and inspiring.

      about 1 month ago

    • Ade O.
      Ade O.

      Happy Monday Peneloperae!

      27 days ago Like

  11. RUN
    great 29.05 mi 06:48 14:02 pace

    August 22, 2017 self awareness 29 miles meditative jog,“It's easier said than done but when you feel yourself out of balance within, stop in that present moment and catch your breathe. Remind ... read more

  12. RUN
    great 27.02 mi 06:34 14:35 pace

    August 20 2017 trust your heart 27 miles meditative jog,““Never judge someone's character based on the words of another. Instead, study the motives behind the words of the person casting the b... read more

  13. RUN
    great 31.53 mi 07:28 14:12 pace

    August 18, 2017 gratitude 31 miles meditative jog,"Both abundance and lack exist simultaneously in our lives, as parallel realities. It is always our conscious choice which secret garden we wi... read more

    • Peneloperae You're an Inspiration
      You're an Inspiration:

      I am grateful for your presence! Excellent run :)

      about 1 month ago

    • Ade O.
      Ade O.

      Happy Sunday Peneloperae!

      about 1 month ago Like

  14. RUN
    great 26.42 mi 06:31 14:46 pace

    August 15, 2017 breathing 26 miles meditative jog,Observe your own body. It breathes. You breathe when you are asleep, when you are no longer conscious of your own ideas of self-identity. Who, then... read more

  15. RUN
    great 28.89 mi 06:40 13:50 pace

    August 14, 2017 patience 28 miles meditative jog,“Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. B... read more

  16. RUN
    great 26.71 mi 06:29 14:32 pace

    August 10, 2017 silence 26 miles meditative jog,“Have you ever heard the wonderful silence just before the dawn? Or the quiet and calm just as a storm ends? Or perhaps you know the silence when you... read more

  17. RUN
    great 28.34 mi 07:39 16:12 pace

    August 8 2017 self expression 28 miles meditative jog,“Inside of all of us there is the need and the desire to be heard, to have our innermost thoughts, feelings and desires expressed for others to... read more

    • Peneloperae You're an Inspiration
      You're an Inspiration:

      Another fabulous run! Have a great rest of your week :)

      about 1 month ago

    • Ade O.
      Ade O.

      Happy Thursday Peneloperae you also!

      about 1 month ago Like

  18. RUN
    great 31.52 mi 07:32 14:20 pace

    August 7 2017 never alone 31 miles meditative jog,“I am never alone wherever I am. The air itself supplies me with a century of love. When I breathe in, I am breathing in the laughter, tears, victo... read more

    • Peneloperae You're an Inspiration
      You're an Inspiration:

      Ah, that is lovely! I love being "alone" and that quote fits my perspective :) Lovely run again!!! I often think of you when I'm running knowing you are likely out there too! That's another way we are not alone :) Have a great week!

      about 1 month ago

    • Show 2 more comments...
    • Arleen C.
      Arleen C.

      Fantastic!

      about 1 month ago Like1 person

    • Ade O.
      Ade O.

      Happy Tuesday everyone!!!

      about 1 month ago Like

  19. RUN
    great 27.23 mi 06:59 15:22 pace

    August 6, 2017 life's lesson 27 miles meditative jog,“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as... read more

    • Peneloperae You're an Inspiration
      You're an Inspiration:

      That is a very important quote - thank you Ade!!! I hope you had a great weekend; you certainly had an amazing run today! I wish you a good week ahead :)

      about 1 month ago

    • Kim G. You're an Inspiration
      You're an Inspiration:

      Love it! Thanks.

      about 1 month ago

    • Ade O.
      Ade O.

      Happy Monday Peneloperae and Kim...have a great week love and light!!!!

      about 1 month ago Like

    • Jaycee V.
      Jaycee V.

      Awesome!

      about 1 month ago Like

  20. RUN
    great 27.47 mi 06:47 14:48 pace

    August 3 2017 27 miles meditative jog,“When meditation becomes very deep, breathing becomes slow, steady, and even, and the windows of the senses close to all outward sensations. Next the faculties... read more