Adam J Tinker ran: Decent little jog. Ca...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:02 time
  • 08:53 pace
  • 966 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:yixwft%60mbmbdahntmcxiiglrxbxaqrm%60%40il%40%5da%7d%40g%40i%40_%40e%40o%5bgq%40ak%40rg%40p%40_%40v%5deqdq%40lk%40f%5b%3fub%5bcy%3fgbuc%40my%40_%40c%40e%40syqa%40k%40kbse%40e%40m%40may%40c%40kc%40wc%40c%40%7d%40cb_%40wase%40m%40o%40o%40c%40s%40%5dw%40c%40_aai%40ge%40b%40%5bb%40c%40d_b%3fmag%40umbmbwc%40cakcu%5buq%5bo_%40%3fq%40jg%40cebk%40ecu%40gbu%40eam%40%5d%5bi%40k%40_bsbkb%7bacby%40_ai%40caq%40_%40%5de%40u%40q%40ecu_bbaal_cagae_%40og%40oya%40%5dqgueqoikcbeaebu%40o%40guansaoy%40qway%40q%40vg%40%5cyx%5btg%40%40kao%7db%7dakas%40m%40q%40abwbe%40u%40qagac%40my%40a%7d%40hi%40%3fkd%5bu%40o%5b%7ea%3fnajv%40h%40t%40ja%7cb%60%40bb%40d%40cpa_%40dbwb%7ec%5cxl%40dbn%40%7cczhan%40%7c%40%7c%40z%40%7ca%7e%40hdlabap%40f%40b%40j%40ba%5erar%60%40b%40f%40h%40vl%40l%7cbmxdf%40nd%40%5e%5cf%40tt%40b%40%60cb%40na%5ct%40da%7caj%40j%40lbtaha%60%40nalj%40gj%40mla%5bhaa%40laaha%60%40ta%60aj%40l%40t%40%60ap%40ja%7c%40nbp%40p%40%7c%40ldciz%40bx%40xtaxajcpez%60%40xd%7edpadc%60%40x%40%5c%7c%40p%40bat%40j%40x%40%5edba%7ee%5bjafzhd%40rz%60%40th%40bjart%40vh%40%5e%5clabadan%40jaj%40bazperbnaxajefhz%40%60ax%40n%40pap%40%5cn%7e%40f%60ac%40%5eybaianaacbasct%7b%40l_a%3fuaio%40g%40u%40%5dyum%7baq%40oas%40ubsaiaeam%40%7d%40y%7d%40iaaluaxcar%40q%7e%40kr%40xf_%40zlhbtx%3fzbvcv%40ch%40if%40m%5cd%5ewf%40q%40j%40sfabj%40tbbba%60%40dhm%40h%5btyybyaxgysxmgb%40  
great Central Park - Big Route 7 mi 01:02 08:53 pace

Decent little jog. Can't stop. Won't stop.

Calories
966