Site:
http://www.adammonaghan.blogspot.com
Miles:
10543 total / 1448 in 2018
Goal:

2016 Goals? Qualify for Boston and set a new 100 mile PR in the same year!!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 16 miles
  • 01:46 time
  • 1884 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 6.03 mi 00:54 08:54 pace

    New meeting spot with Zach B.

  2. RUN
    great 5.44 mi 00:53 09:39 pace

    Good run with Tyler.

  3. RUN
    great 4.34 mi

    Recovery run with Arri.

  4. RUN
    great 26.3 mi 04:00 09:06 pace

    Prairie Fire Marathon pacing the 4:00 group! Rain, wind and cold!

  5. RUN
    great 5.01 mi 00:45 09:03 pace

    Shake out run with Joe W.

  6. RUN
    great 5.1 mi 00:46 08:55 pace

    Brisk run with Zach B.

  7. RUN
    great 4.88 mi 00:51 10:23 pace

    Another run in the rain - with Arri.

  8. RUN
    great 6.41 mi 00:57 08:57 pace

    Run with new friend Joe.

  9. RUN
    great 3.1 mi

    DTY inside miles inside out of the rain.

  10. RUN
    great 13.27 mi 02:00 09:01 pace

    Salt City Half Marathon pacing the 2:00 hour group.

  11. RUN
    great 2 mi

    Solo

  12. RUN
    great 7.6 mi 01:15 09:52 pace

    Good morning run with Tyler P.

  13. RUN
    great 5.5 mi

    Run w/ Arri

  14. RUN
    great 31.5 mi

    Flatrock 50K #12

  15. RUN
    alright 5.18 mi 00:56 10:51 pace

    2nd run of the week w/ Arri

  16. RUN
    great 7.73 mi 01:17 09:55 pace

    Great run with Tyler P.

  17. RUN
    6 mi 01:03 10:32 pace

    Run w/ Arri

  18. RUN
    great 8.7 mi 01:26 09:51 pace

    Good run with Christa.

  19. RUN
    great 7.63 mi

    Run in rain with Andy B.

  20. RUN
    great 6 mi 00:55 09:09 pace

    Run with Zach from a new hood to explore.