Site:
http://www.adammonaghan.blogspot.com
Miles:
10248 total / 1153 in 2018
Goal:

2016 Goals? Qualify for Boston and set a new 100 mile PR in the same year!!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 12 miles
  • 02:00 time
  • 1579 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 6.32 mi 01:02 09:43 pace

    Run with Tyler P.

  2. RUN
    great 5.74 mi 00:59 10:11 pace

    Good run and catch up w/ Arri

  3. RUN
    great 6.75 mi 01:04 09:25 pace

    Run with Christa and Nicole.

  4. RUN
    great 8 mi 01:18 09:46 pace

    Prairie Sunset Trail with Christa, Nicole and 2 more XC runners.

  5. RUN
    great 6.59 mi 01:04 09:45 pace

    Run with Tyler P.

  6. RUN
    great 6 mi 00:56 09:18 pace

    Catching up with Zach B. Still sore but good run.

  7. RUN
    tired 2 mi

    Shake out the quad soreness from the 50k slow solo run.

  8. RUN
    great 31.56 mi

    High Cliff Ultra 50K in Sherwood, Wisconsin. Slow and hot but I finished my first ultra in 2018!

  9. RUN
    great 3.88 mi

    River paths of Green Bay, WI.

  10. RUN
    great 6.01 mi 00:55 09:07 pace

    Run with Zach B.

  11. RUN
    great 11.71 mi

    Slow miles with Andy B.

  12. RUN
    great 6.01 mi 01:02 10:16 pace

    Run with Tyler P.

  13. RUN
    great 6.27 mi 01:00 09:37 pace

    Good run with Nicole and Christa.

  14. RUN
    great 9 mi 01:20 08:52 pace

    Rodeo Run 8 mile and 1 mile fun run in combined time of 1:19:49. My first visit to Pretty Prairie, KS. Fun little small town race.

  15. RUN
    great 7.11 mi 01:11 09:55 pace

    New route with Tyler P.

  16. RUN
    great 7.16 mi 01:11 09:55 pace

    Good run with Christa, Nicole, Isaac and Erika.

  17. RUN
    great 6.26 mi 00:59 09:23 pace

    Run w/ Manny G.

  18. RUN
    great 7.5 mi

    Run w/ Nicole B.