, 61 °F, 12mph ESE, 45%
- Site:
- http://www.twitter.com/adammiarka
- Miles:
- 1440 total / 51 in 2013
- Goal:
Lose weight, stay healthy.
Track and share your training!
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Adam logged 1440 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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good Sweet Briar Pkwy 2.01 mi 00:24 11:49 pace
It is hot out already! Run with @kathymiarka great job!, 70 °F, 0mph N, 81%
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great 5.03 mi 00:48 09:33 pace
, 66 °F, 11mph W, 78%
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great 2.02 mi 00:19 09:29 pace
, 72 °F, 0mph SSW, 72%
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great 2.29 mi 00:45 19:39 pace
, 84 °F, 0mph S, 45%
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RUN
good 3.26 mi 00:32 09:42 pace
, 77 °F, 9mph SSE, 40%


Adam
Great job!
3 months ago • Like
Thanks! Finally found an app that will post here and the other sites. Woohoo!
3 months ago • Like