Site:
http://runningspark.blogspot.com
Miles:
5030 total / 1253 in 2012
Goal:

Never be 350 lbs again. Set a good example for my kids. Show others that you can lose weight and change your life. Run more ultras. Run every day. Run happy.

Wall of Motivation (538)

  1. Heather
      You're an Inspiration

    Great job Adam, that is fantastic! Seriously you rock. on a workout

     
  2. Pantha M.
      Great Performance

    Nice job, Adam!! This is the best streak ever!!! Way to keep going after the ... read more

     
  3. Tom B.
      Congrats

    Great job Adam...so glad to see it all come together for you on race day afte... read more

     
  4.   Great Performance

    Great job Adam! on a workout

     
  5. Dave N.
      You're an Inspiration

    Keeping your streak going the day after a 50K is very impressive! on a workout

     
  6. Mark D.
      You're an Inspiration

    Wow - great running Adam! on a workout

     
  7. Pantha M.
      Great Performance

    Freaking awesome, Adam!!! congrats!!!! You did amazingly well! Congrats!!! on a workout

     
  8.   Great Performance

    Congrats!! Enjoy all the food! on a workout

     
  9. Lulumellon
      Nice Job

    Excellent 50k! on a workout

     
  10. Brian R.
      Great Performance

    You kicked ass Adam. Nice job! on a workout

     
  11.   You Rock

    Fantastic Adam!! You did great! Enjoy the celebration! on a workout

     
  12.   You're an Inspiration

    Congrats on the 50K!! on a workout

     
  13. Michael H.
      Great Performance

    sounds like a lot of fun packed into a heavy deuce! on a workout

     
  14. Pantha M.
      Great Performance

    BAM!! Big miles, Adam!! Fantastic job!!! Wow! on a workout

     
  15. Paul B.
      You're an Inspiration

    Awesome. on a workout

     
  16. Keith C.
      You're an Inspiration

    Holy smokes, what a run! on a workout

     
  17. Crista M.
      Nice Job

    In the acclaimed words of the Monts, AWESOMESAUCE. ;) on a workout

     
  18. Todd S.
      Nice Job

    Love trail running after or during rain. Sound like a great morning, on a workout

     
  19. Scott J.
      Nice Job

    Beautiful morning run Adam!! And it looks like you missed the worst of today'... read more

     
  20. Pam M.
      You're an Inspiration

    OMG....80 pushups. I finally got to 15 this week and feeling proud. You are... read more

     
  21. Michael H.
      You're an Inspiration

    You are really killing this core/strength stuff! WTG! on a workout

     
  22.   Great Performance

    well done as usual Adam on a workout

     
  23. Crista M.
      Nice Job

    Holy crap! Who's a badass?!? ;) on a workout

     
  24.   You're an Inspiration

    Go Adam!Go Adam! Well done on a workout

     
  25. H B.
      You're an Inspiration

    Great job Adam! on a workout

     
  26. Candee G.
      Great Performance

    Great Work on a workout

     
  27. Candee G.
      Nice Job

    Great Trail Run Adam! on a workout

     
  28. Msasa
      Nice Job

    It's natural, always run free. on a workout

     
  29. Susan J.
      Great Performance

    I'm impressed! Great run Adam. on a workout

     
  30. Crista M.
      Nice Job

    Pure awesomeness. on a workout

     
  31. Marvin C.
      Nice Job

    well done Adam! Nice streaking! on a workout

     
  32.   You Rock

    Great workout Adam on a workout

     
  33.   You're Badass

    It's REALLY hard for me toward the end. My jumps wind up looking like flops.... read more

     
  34.   Hi-five

    Great ride and great comment Adam. get you body moving and eat right and the ... read more

     
  35.   Hi-five

    Gotta keep that body movin' 1 mile at a time on a workout

     
  36.   You Rock

    Amazing run Adam! Glad you put her in her place with the 19 miles comment. lol on a workout

     
  37. Paula K.
      Nice Job

    Love the details! Sounds like a great run and the bonus of not puking is a plus. on a workout

     
  38. Michael H.
      Nice Job

    Unique appetizers there! Good work! on a workout

     
  39. Lulumellon
      Nice Job

    Super half-mari Adam! on a workout

     
  40. Michael H.
      Nice Job

    sounds like fun. good to hear another great trail run on the books. on a workout

     
  41. Michael H.
      You're Funny

    always entertaining! Nice run! on a workout

     
  42. Heather
      Nice Job

    I'm tired just from reading that on a workout

     
  43. H B.
      Great Performance

    Nice job! on a workout

     
  44.   Great Performance

    Tough stuff! on a workout

     
  45. Scott J.
      Nice Job

    Very nice run Adam!! on a workout

     
  46. Katie B.
      You're an Inspiration

    Beautiful streak you have going! Great job Adam! on a workout

     
  47. Scott J.
      Nice Job

    Fantastic run Adam!! Sounds like a beautiful morning out there! on a workout

     
  48. Michael O.
      Nice Job

    Wow, now THAT'S a solid workout! on a workout

     
  49. Scott J.
      Nice Job

    Very cool Adam!! Sounds like a fantastic run!! I was hoping to ride up to the... read more

     
  50. Candee G.
      Congrats

    Congratulations! I heard the people in there cars were not fans of the race!... read more