Miles:
11449 total / 0 in 2017
Goal:

Never be 350 lbs again. Set a good example for my kids. Show others that you can lose weight and change your life. Run more ultras. Run happy.

Adamm9 ran: Day 133. Just a mile ...

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  • 1 miles
  • 00:09 time
  • 08:54 pace
  • 159 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Monday ZTZ 1 mi 00:08:54 08:54 pace

Day 133. Just a mile to zap the zero and preserve the streak. Have a great Monday everyone!