Miles:
11454 total / 0 in 2018
Goal:

Never be 350 lbs again. Set a good example for my kids. Show others that you can lose weight and change your life. Run more ultras. Run happy.

Adamm9 ran: Day 125. Nineteen wi...

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  • 19 miles
  • 03:45 time
  • 11:48 pace
  • 1842 calories
  •  
  •  
  • 0 ft climb
  • 165 max hr
  • 140 avg hr
    • Currently 3/5 Effort.
    effort 3/5
Sunday 19 19 mi 03:45 11:48 pace

Day 125.

Nineteen with Rebecca. Tough training run in the end for her. About a dozen great miles. Then in mile 12, she had some stomach woes. Then 13-15 were the type of long, uphill climb that made you really wish for a turn or side street or something, just to get off that miserable stretch. But, she made it through it. We're going to evaluate nutrition options. She's not a fan of GU. She's been taking glucose tablets (anyone else use these?) but is feeling depleted after 12-13 miles.

Anyways, day 125 and another 19 miles in the bag. I hear that there are a group of people gathering down at the Armsby Abbey in Worcester after this morning's Celtic 5k, so maybe I'll see some of you there.

Have a great Sunday everyone!

  • Ruth B
    Ruth B

    wow, great miles today Adam!

    almost 7 years ago Like

  • Oksana
    Oksana

    Great 19 with Rebecca!

    almost 7 years ago Like

  • Heather
    Heather

    Great job! 125 is in the books.

    almost 7 years ago Like

  • Deloris C.

    Awesome run Adam!

    almost 7 years ago Like

  • Debi H.
    Debi H.

    You are a great support.

    almost 7 years ago Like

  • John P.
    John P.

    Great 19 Adam!

    almost 7 years ago Like

  • Mordy
    Mordy

    Fantastic Run! Much respect for spending so much time out there!

    almost 7 years ago Like

  • Coleman M.

    super job with the time commitment and great day for 19 miles....way to go....

    almost 7 years ago Like

  • Lucy
    Lucy You're an Inspiration
    You're an Inspiration:

    Well, you are!

    almost 7 years ago

  • Jocelyn You're an Inspiration
    You're an Inspiration:

    Great miles, that last bit sounds especially tough!

    almost 7 years ago