Miles:
11454 total / 5 in 2017
Goal:

Never be 350 lbs again. Set a good example for my kids. Show others that you can lose weight and change your life. Run more ultras. Run happy.

Adamm9 ran: Day 116. A quick one...

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  • 1 miles
  • 00:09 time
  • 09:23 pace
  • 146 calories
  •  
  •  
  • 0 ft climb
  • 180 max hr
  • 164 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Keep on Streakin 1.01 mi 00:09:27 09:23 pace

Day 116.

A quick one to keep the streak alive. Push-ups, plank afterwards.

Have a great Friday everyone! Run Happy!

  • Skibba
    Skibba

    you crack me up...you and your streaking!

    over 6 years ago Like1 person

  • Deloris C.

    Nice job Adam! Good job on the pushups and planks.

    over 6 years ago Like

  • Adamm9

    Thanks Deloris! It doesn't match your post-run work, but it's a start. 1 Pushup for each year (34) and at least 60 seconds plank. If I can do it every day, I'll be pretty bad-ass in like 20 years. :)

    over 6 years ago Like

  • Deloris C.

    It is a good start. I think when I started doing pushups everyday, I only did 25-30. We all got to start somewhere. :)

    over 6 years ago Like

  • Jocelyn

    Great job getting the streak alive!

    over 6 years ago Like

  • Adamm9

    Well I've done the hundredpushups program and can do 50-60 comfortably but I just decided to choose 34 :)

    over 6 years ago Like

  • Carol Ann S.
    Carol Ann S.

    Great Job!! I love those programs, ie 100 push-up, 200 sit-ups etc!!

    over 6 years ago Like

  • Corey Q.
    Corey Q.

    Please know now, I am going to steal this idea..I LOVE it!!. Way to go Adam!!

    over 6 years ago Like1 person

  • Erica S.

    So inspired by all these running streaks! May have to jump on the bandwagon. Nice 1!

    over 6 years ago Like

  • Candace A.
    Candace A.

    Nice work!

    over 6 years ago Like

  • James K.
    James K.

    Oh yes they call him the streak!. Lookie there lookie there!..

    over 6 years ago Like1 person

  • Julie
    Julie

    Well done!

    over 6 years ago Like