Miles:
11449 total / 0 in 2017
Goal:

Never be 350 lbs again. Set a good example for my kids. Show others that you can lose weight and change your life. Run more ultras. Run happy.

Adamm9 ran: Day 115. I had more ...

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  • 5 miles
  • 00:47 time
  • 09:24 pace
  • 673 calories
  •  
  •  
  • 0 ft climb
  • 176 max hr
  • 155 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Blergh turned progression 5 mi 00:47 09:24 pace

Day 115.

I had more than one reason to just stop the streak this morning. Terrible sleep last night - went to bed late, and then my daughter was up sick. My left achilles and calf were barking at me as soon as I rolled out of bed. I had a headache, and my sinuses were pounding. My stomach was upset and the temperature had dropped to single digits again.

It was going to be a terrible, horrible, no good very bad day.

Blergh. It's not what goes wrong, it's how you react that counts.

Out and back over rolling hills. I really wanted to run sub-9 but couldn't muster it, until the last mile. What started out as an exercise in determination turned into a decent progression run: 10:24, 09:41, 09:10, 09:07, 08:39.

I'm exhausted, my stomach is still upset, and I'll definitely need to stretch the achilles and calf later. But I feel better having ran. I always do.

My mom says that some days are like this, even in Australia.

Happy Friday Eve everyone!

  • Deloris C.

    Nice job Adam! Good job getting a run in with all that you had going on.

    about 6 years ago Like

  • Rick
    Rick

    Like the hills, some runs are up and some are down. You got it though. Nice effort.

    about 6 years ago Like

  • Alicyn H.

    What great dedication! With all that you still got out for a run! Hope you and your daughter feel better!

    about 6 years ago Like

  • Michael O.
    Michael O.

    Good book reference. Feel better. You did five & you're alive.

    about 6 years ago Like

  • Sandra S.
    Sandra S.

    Inspiring determination Adam!

    about 6 years ago Like

  • Sara M.
    Sara M.

    With everything going on...all the reasons not to...all you needed was one reason to do it. That is the way it goes sometimes. I admire your dedication. Great job on the run! Hope you feel better.

    about 6 years ago Like

  • Adamm9

    Thanks everyone! Candace-The Australia thing is part of the book reference Mike mentioned :)

    about 6 years ago Like

  • Joshua S.
    Joshua S.

    And the cat wanted to sleep with Chloe, not with you.

    Maybe you should just wear the white shoes.

    about 6 years ago Like

  • Andy O.
    Andy O.

    Cool unplanned progressive, Adam!

    about 6 years ago Like

  • Carol Ann S.
    Carol Ann S.

    Great Job Adam!

    about 6 years ago Like

  • Adamm9

    Josh - not far from the truth.

    about 6 years ago Like

  • Rachel F.

    i would say you reacted perfectly, with a run! so many people would've thrown in the towel and given up the streak today, glad to see you stayed tough and got out there! now go feel better:)

    about 6 years ago Like

  • Matt B.
    Matt B.

    Way to fight through the blergh!

    about 6 years ago Like

  • Brendan M.
    Brendan M.

    You pushed through the laundry list of excuses and got it done - hope faith returns tomorrow AM.

    about 6 years ago Like

  • Candace A.
    Candace A. You're an Inspiration
    You're an Inspiration:

    Amazing! So happy to hear this - really a testament to how running can just make things seem better. Hope you're feeling better by tonight (or I guess if you're in Aus it already is night?!) - keep up the awesome work!

    about 6 years ago

  • Stan H.
    Stan H. Nice Job
    Nice Job:

    Nice job Adam fighting through everything that you got going on!!

    about 6 years ago

  • Vera L. Nice Job
    Nice Job:

    Way to push through Adam! That is some great determination!!

    about 6 years ago