Miles:
11454 total / 5 in 2017
Goal:

Never be 350 lbs again. Set a good example for my kids. Show others that you can lose weight and change your life. Run more ultras. Run happy.

Adamm9 ran: Day 105. A quick one ...

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  • 1 miles
  • 00:10 time
  • 10:00 pace
  • 142 calories
  •  
  •  
  • 0 ft climb
  • 175 max hr
  • 152 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Quick One after Core 1 mi 00:10:02 10:00 pace

Day 105. A quick one miler around the neighborhood after doing core for a half hour. Lightly snowing and warm (without wind). Nice way to cool down from the DVD workout and keep the streak going.

Have a great Monday everyone, and have fun zapping those zeroes!

  • Brian A.
    Brian A.

    Thanks for the DM friend request, Adam. Congrats on your reinvention; go forward and embrace the life you've worked for. Looking forward to sharing more adventures with you.

    over 6 years ago Like

  • Adamm9

    Thanks Brian! Congrats again on the marathon yesterday and the dm team selection!

    over 6 years ago Like

  • Ward
    Ward

    Nice job keeping that streak going Adam!

    over 6 years ago Like

  • Brian A.
    Brian A.

    Thanks again, Adam. Glad we've teamed up.

    over 6 years ago Like

  • Laura S.
    Laura S.

    Love the streak!

    over 6 years ago Like

  • Andy O.
    Andy O.

    The streak continues! Good 1, Adam!

    over 6 years ago Like

  • Dominic A.
    Dominic A.

    great way to keep the streak going Adam!

    over 6 years ago Like

  • Gaby
    Gaby

    sweet!

    over 6 years ago Like

  • Ray J.

    Looking forward to your streaking! Nice 1 miler!

    over 6 years ago Like