Miles:
11454 total / 0 in 2018
Goal:

Never be 350 lbs again. Set a good example for my kids. Show others that you can lose weight and change your life. Run more ultras. Run happy.

Adamm9 rode: Some lazy miles on my...

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  • 8 miles
  • 00:30 time
  • 16.0 pace
  • 511 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
Lazy 8 mi 00:30 16.0mph pace

Some lazy miles on my butt to break up the morning. Hope you're having a good one!