11454 total / 0 in 2019

Never be 350 lbs again. Set a good example for my kids. Show others that you can lose weight and change your life. Run more ultras. Run happy.

Adamm9 ran: Fun in the sun with R...

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  • 4 miles
  • 00:47 time
  • 11:50 pace
  • 916 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
Rebecca North/Blue 4 mi 00:47 11:50 pace

Fun in the sun with R. Out on North to the stables and back down onto Blue in TB. Mostly downhill to the lot so it's a ton of fun. Left her behind a few times and had to wait as to not lose her out there. Would have absolutely bombed down Xmas were it not for a few dogs off leash. One of them wouldn't go around me so I ended up chasing it all the way down to the bottom, albeit a little slower than I'd planned. Sorry lady, your dog doesn't get to ruin the fun downhill stretch I dreamed about last night and had been looking forward to for 3 miles.

Anyway, the trails were a pretty good way to start the morning. Have a great Thursday!