Miles:
11454 total / 0 in 2018
Goal:

Never be 350 lbs again. Set a good example for my kids. Show others that you can lose weight and change your life. Run more ultras. Run happy.

Adamm9 ran: A little cooler morni...

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  • 3 miles
  • 00:32 time
  • 10:31 pace
  • 604 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
Rebecca 3.01 mi 00:32 10:31 pace

A little cooler morning for another run with R by the river. Fisherman's loop and the connector. Bright and sunny. Have a great Tuesday!